Weigh In record (no journal entry) for 08 December 2018
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1862 kcal
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Fat: 58.58g | Prot: 54.91g | Carbs: 276.71g.
Breakfast: Merry Marmelade Himbeere, Deli Reform Die Leichte, Stauffenberg Roggenbrot, Kaffee, Milch 1,5%, Braeburn Äpfeln, Möhren. Lunch: Lila Bäcker Gedeckter Apfelkuchen. Dinner: Aldi Basismüsli, Tee ungesüßt, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ardilla Edle Nusskern Mischung, Lidl Weltmeisterbrötchen, Gut & Günstig Die Leichte Halbfettmargarine, Delikater, in Scheiben Geschnittener Schinken, Apfelsinen, Vita D'or Rapsöl, Möhren. more...
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1368 kcal
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Exercise:
Resting - 14 hours and 58 minutes, Sleeping - 9 hours and 2 minutes. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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