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그냥 오늘 다이어트 포기... 수영 50분에 2키로 돈걸로 위안삼자 ㅠㅠ
View Diet Calendar, 08 December 2018:
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2941 kcal
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Fat: 152.79g | Prot: 199.34g | Carbs: 184.69g.
Breakfast: 베이컨과 양념들어간 치즈버거. Lunch: 닭봉, 양배추 샐러드, 목살구이, 비빔국수. Dinner: 계란볶음밥, 닭볶음탕. more...
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2469 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (fast) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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