Weigh In record (no journal entry) for 08 December 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2218 kcal
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Fat: 65.73g | Prot: 44.82g | Carbs: 382.98g.
Breakfast: Яшкино Конфеты Ярче, Яблоко, Хурма, Макароны Отварные, Каравай Улитка с Маковой Начинкой. Lunch: Мёд, Белый Хлеб, Картофель Отварной, Усольский Свинокомплекс Гуляш Свиной с Маринадом "Средиземноморский". Dinner: Мандарины, Яблоко, Вареное Яйцо. Snacks/Other: Хурма, Мандарины. more...
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1884 kcal
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Exercise:
Ironing - 20 minutes, Walking (slow) - 3/kph - 2 hours, Cooking - 30 minutes, Sitting - 6 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Breastfeeding - 1 hour and 30 minutes, Washing Dishes - 30 minutes. more...
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Losing 1.6 kg a Week
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dreameaboutslim's Weight History
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