Weigh In record (no journal entry) for 08 December 2018
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54.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1132 kcal
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Fat: 37.04g | Prot: 44.18g | Carbs: 169.19g.
Breakfast: Бутерброд с Сыром, Чай с Сахаром, Вареное Яйцо. Lunch: Бутерброд с Сыром, Лаваш Армянский, Макароны по Флотски. Dinner: Варенье, Магнолия Рыба Жареная во Фритюре. Snacks/Other: Чай с Сахаром, Alpen Gold Бисквитное Печенье. more...
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Losing 0.2 kg a Week
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Irina-kar-1987's Weight History
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