Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
♡Lisenok♡
Journal
07 Dec 18
♡Lisenok♡'s Journal, 07 Dec 18
♡Lisenok♡'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2018
50 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
738 kcal
Fat: 40.59g | Prot: 35.54g | Carbs: 56.14g.
Breakfast:
Tess Зелёный Чай с Клубникой и Ароматом Белого Персика, Вода.
Lunch:
Кабачковая Икра, Tess Зелёный Чай с Клубникой и Ароматом Белого Персика, Сосиски Молочные, Гречка Отварная.
Dinner:
Котлета Рыбная.
Snacks/Other:
Юбилейное Печенье с Темной Глазурью.
more...
2058 kcal
Exercise:
Watching TV/Computer - 13 hours and 30 minutes, Bathing - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
♡Lisenok♡'s Weight History
View Complete History