Weigh In record (no journal entry) for 07 December 2018
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80.6 kg
Lost so far: 1.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1810 kcal
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Fat: 87.90g | Prot: 80.33g | Carbs: 176.64g.
Breakfast: Овсяная Каша на Молоке. Lunch: Говядина Отварная, Мороженое, Пеко Штрудель с Яблоком, Sibylla Френч-Дог, Салат с Тунцом и Овощами. Dinner: Вкуснотеево Творог 5%, Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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КристиDi's Weight History
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