Weigh In record (no journal entry) for 06 December 2018
|
63.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1729 kcal
|
Fat: 66.68g | Prot: 99.27g | Carbs: 179.98g.
Breakfast: Belive Muffin Coco e Chocolate, Ovo Frito sem Gordura. Lunch: Macarrão Fresco (Cozido), Frango Gabi Dez18. Dinner: Brownie, Batata Doce Cozida, Arroz Branco (Cozido), Hortifruti Patinho Moído. Snacks/Other: Nestlé Leite Ninho Levinho, Zaffari Pastel de Carne Assado, Rei do Mate Croissant de Frango com Requeijão. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amora.es's Weight History
|