Weigh In record (no journal entry) for 07 December 2018
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92.6 kg
Lost so far: 2.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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924 kcal
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Fat: 33.80g | Prot: 33.11g | Carbs: 125.41g.
Breakfast: Джемы и Варенья, Творог 5%. Lunch: Приготовленные Грибы (с Жиром), Мексиканская Смесь. Dinner: Борщ, Киви. Snacks/Other: Сочник, Кремлина Чернослив Шоколадный с Грецким Орехом, Bounty Bounty. more...
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Losing 4.2 kg a Week
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olga-8711's Weight History
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