Weigh In record (no journal entry) for 07 December 2018
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49.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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394 kcal
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Fat: 11.47g | Prot: 27.95g | Carbs: 44.06g.
Breakfast: Alpro Молоко Bio Soya Original, Ясно Солнышко Овсяные Хлопья #1, Голубика. Lunch: Лента Авокадо, Рыбные Правила Тунец Филе без Кожи Мороженый, Помидоры, Огурец (без Кожуры). more...
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Losing 0.7 kg a Week
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polinkinss's Weight History
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