Weigh In record (no journal entry) for 07 December 2018
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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571 kcal
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Fat: 33.37g | Prot: 10.74g | Carbs: 57.00g.
Breakfast: Сахар, Сосиска в Тесте. Lunch: Movenpick Мороженое Фисташковое. more...
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Losing 0.7 kg a Week
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