Weigh In record (no journal entry) for 07 December 2018
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51.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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802 kcal
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Fat: 31.47g | Prot: 48.92g | Carbs: 82.93g.
Breakfast: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe Goreng, Bubur Manado, Tahu Kukus. Lunch: Tempe Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tahu Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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marie.2288's Weight History
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