Weigh In record (no journal entry) for 27 September 2012
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90.0 kg
Lost so far: 26.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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661 kcal
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Fat: 39.92g | Prot: 48.60g | Carbs: 23.56g.
Breakfast: heb bacon, egg. Lunch: atkins pearnut butter gronala bar, Thinly Sliced Beef Sandwich Steak. Snacks/Other: ONION, CAULIFLOWER, broccoli. more...
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Losing 2.5 kg a Week
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sandra1970's Weight History
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