Weigh In record (no journal entry) for 06 December 2018
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103.2 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1294 kcal
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Fat: 80.13g | Prot: 82.95g | Carbs: 59.43g.
Breakfast: Zucchini, Boiled Egg. Lunch: Clover LEAF JALAPEÑO in Olive Oil Chunk White Tuna, Fresh & Easy Five Bean Salad. Dinner: Pork Backribs. more...
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Gaining 0.6 kg a Week
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80Avenue's Weight History
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