Weigh In record (no journal entry) for 06 December 2018
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86.8 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1014 kcal
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Fat: 37.01g | Prot: 38.06g | Carbs: 136.00g.
Breakfast: Butter , Cary's Sugar Free Syrup, Eggo Homestyle Waffles (2). Lunch: Taco Bell Chalupa Supreme - Beef. Dinner: Fresh & Easy Beef Chili with Beans, Birds Eye Protein Blends Southwest Style. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 1.1 kg a Week
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Patricia16904's Weight History
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