Weigh In record (no journal entry) for 06 December 2018
|
97.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1340 kcal
|
Fat: 48.52g | Prot: 55.97g | Carbs: 175.93g.
Breakfast: Натуральный Сыр, Колбаса, Пряник, Чай с Молоком. Lunch: Молоко, Куриный Суп Лапша. Dinner: Конфета, Колбаса, Сыр Российский, Лаваш Армянский. Snacks/Other: Конфета, Гранат, Гранат, Сухари, Творожный Десерт. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamaraasdfghjkl's Weight History
|