Weigh In record (no journal entry) for 06 December 2018
|
97.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
889 kcal
|
Fat: 24.70g | Prot: 42.04g | Carbs: 130.97g.
Breakfast: Peras, Ameixas, Suco de Laranja Natural, Couve Manteiga Crua. Lunch: Quatá Ricota Fresca, Alface Americana. Dinner: Alface Americana. Snacks/Other: Pullman Pão Integral Artesano, Salame. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunsooKim's Weight History
|