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BearSanchez
Journal
01 Jun 10
BearSanchez's Journal, 01 Jun 10
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Weigh In record (no journal entry) for 01 June 2010
85.9 kg
Lost so far:
6.6 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2010:
1180 kcal
Fat: 44.51g | Prot: 49.25g | Carbs: 151.77g.
Breakfast:
Special K Protein Meal Bar - Chocolatey Chip, Milk (Nonfat), multi grain cheerios.
Lunch:
whipped cream cheese, bagel.
Dinner:
Pizza with Meat and Vegetables.
more...
2408 kcal
Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
Losing 0.6 kg a Week
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BearSanchez's Weight History
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