Weigh In record (no journal entry) for 06 December 2018
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2018:
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165 kcal
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Fat: 2.42g | Prot: 6.64g | Carbs: 27.45g.
Breakfast: Koffie, Van Gilse Suikerklontjes, AH Suiker Staafjes, Brinta Brinta met Halfvolle Melk (40g). more...
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Gaining 4.9 kg a Week
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