Weigh In record (no journal entry) for 06 December 2018
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72.8 kg
Lost so far: 17.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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917 kcal
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Fat: 36.80g | Prot: 48.04g | Carbs: 100.38g.
Breakfast: Heinz Соевый Соус Классический, Яичница, Геркулес Овсяные Хлопья, Макфа Спагетти, Город Сыра Сыр Гурманский. Lunch: Борщ с Говядиной. more...
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Losing 2.5 kg a Week
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stasy-laki's Weight History
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