Weigh In record (no journal entry) for 06 December 2018
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54.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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768 kcal
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Fat: 30.84g | Prot: 47.95g | Carbs: 85.30g.
Breakfast: Курага, Грецкие Орехи, Чернослив. Lunch: Карат Творог Зерненый 4%, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Гречка Вареная. more...
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Losing 1.9 kg a Week
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крошка фи's Weight History
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