(19:40)저녁
View Diet Calendar, 05 December 2018:
|
1385 kcal
|
Fat: 48.97g | Prot: 74.45g | Carbs: 170.79g.
Breakfast: 원더그린 감동닭 촉촉 닭가슴살볼, 군고구마, 야채볶음, 건강기능식품 프리바이오틱스 FOS 플러스, 바나나. Lunch: 원더그린 감동닭 촉촉 닭가슴살볼, 야채샐러드, 군고구마. Dinner: 낙지젓갈, 야채볶음, 원더그린 감동닭 촉촉 닭가슴살볼, 군고구마. more...
|
|
1770 kcal
|
Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|