Weigh In record (no journal entry) for 05 December 2018
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66.7 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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212 kcal
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Fat: 3.12g | Prot: 12.17g | Carbs: 37.11g.
Breakfast: Савушкин Йогурт Греческий 2%, Хурма. more...
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Gaining 1.1 kg a Week
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