Weigh In record (no journal entry) for 05 December 2018
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 December 2018:
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270 kcal
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Fat: 2.81g | Prot: 7.93g | Carbs: 54.40g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g), AH Suiker Staafjes, Van Gilse Suikerklontjes, Koffie. Snacks/Other: Banaan. more...
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Gaining 1.2 kg a Week
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