Weigh In record (no journal entry) for 05 December 2018
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48 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1520 kcal
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Fat: 63.97g | Prot: 80.94g | Carbs: 155.10g.
Breakfast: Vivani Шоколад Panama 99% Какао, Джемы и Варенья, Casuta Mea Творог 5%. Lunch: Печенье, Тушеные Овощи, Запеченная или Жаренная Рыба, Салат из Рукколы, Сушеная Клюква, Грецкие Орехи. Dinner: на Здоровье! Хлопья Кукурузные, Casuta Mea Biochefir. Snacks/Other: Vivani Шоколад Panama 99% Какао, Печенье. more...
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Losing 3.5 kg a Week
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She likes the dark's Weight History
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