Weigh In record (no journal entry) for 05 December 2018
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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693 kcal
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Fat: 29.09g | Prot: 28.81g | Carbs: 80.99g.
Breakfast: Запеканка 18% Творог Фруктово-Творож, Веселый Молочник Молоко 1,5%, Финик, Кофе, Каша Пшенная на Воде, Mamma Chia Семена Чиа, Aroy-D Кокосовое Молоко 60%. more...
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Losing 4.2 kg a Week
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Innchantik's Weight History
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