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LilaZeiten
Journal
05 Dec 18
LilaZeiten's Journal, 05 Dec 18
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schitt 😑
70.1 kg
Lost so far:
49.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2018:
1408 kcal
Fat: 69.27g | Prot: 51.19g | Carbs: 141.34g.
Breakfast:
Bäckerei Döbbe Bircher Müsli, Rabenhorst Pflaumi aus Ungeschwefelten Trockenpflaumen Gehaltvoll-Fruchtig, Milsani Frische Fettarme Milch 1,5%.
Dinner:
Babybel Mini Babybel Light, Duc De Coeur Zwiebelkuchen, Vegetarische Spinat-Quiche.
Snacks/Other:
Genuss der Saison Frische Belgische Pralinen, DM Bio Mini Dinkel Spekulatius.
more...
1847 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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LilaZeiten's Weight History
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