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Zwei Portionen gehaltvolles Blumenkohlpüree (300g Blumenkohl, 100g alter Cheddar, je 50g Buko und saure Sahne, Butter, Kokosöl, 3 Eier) Je 510 kcal
View Diet Calendar, 05 December 2018:
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1679 kcal
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Fat: 122.41g | Prot: 117.44g | Carbs: 23.87g.
Breakfast: Salz, Alnatura Süßrahmbutter, Alnatura Kokosöl Nativ, Lidl Hass Avocado, Cucina Mozzarella Minis. Lunch: Blumenkohl, Alnatura Kokosöl Nativ, Ei, Alnatura Süßrahmbutter, Ja! Saure Sahne 10% Fett, Gut & Günstig Frischkäse Pur, Kerrygold Cheddar Herzhaft. Dinner: Hähnchenfilet, Alnatura Kokosöl Nativ, Alnatura Süßrahmbutter, Gut & Günstig Frischkäse Pur, Ja! Saure Sahne 10% Fett, Kerrygold Cheddar Herzhaft, Blumenkohl, Ei. Snacks/Other: Weißwein. more...
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1522 kcal
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Exercise:
Krafttraining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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