Weigh In record (no journal entry) for 04 December 2018
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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708 kcal
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Fat: 19.67g | Prot: 24.69g | Carbs: 111.24g.
Breakfast: Danone Творог Растишка, Мандарины, Мёд, Овсяная Каша на Воде. Lunch: Пицца Пепперони (36 см, Толстая Корочка), Мандарины, Vici Крабовые Палочки, Майонез, Картошка Печеная. more...
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Losing 0.1 kg a Week
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redseptember's Weight History
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