Weigh In record (no journal entry) for 26 September 2012
|
90.4 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 September 2012:
|
1087 kcal
|
Fat: 84.23g | Prot: 53.48g | Carbs: 35.78g.
Breakfast: heb bacon, eggs, duke's mayo. Lunch: Thinly Sliced Beef Sandwich Steak, Italian sausage. Dinner: kens buttermilk dressing. Snacks/Other: cauliflower, iceberg lettuce, broccoli, CAULIFLOWER, jalapenos, bell pepper, ONION. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|