Weigh In record (no journal entry) for 04 December 2018
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113.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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375 kcal
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Fat: 12.50g | Prot: 15.10g | Carbs: 51.50g.
Breakfast: Double Fruit Confiture Fraise, Kraft All Natural Peanut Butter, Boulangerie St-Méthode Pain Style Grand-Mère. more...
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Gaining 0.2 kg a Week
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mastervan's Weight History
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