Weigh In record (no journal entry) for 01 June 2010
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64.8 kg
Lost so far: 34.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 56.77g | Prot: 62.27g | Carbs: 123.00g.
Lunch: Egg Roll, Crab Rangoon, Fried Rice, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Cheese, Tortilla Chips, Chili. Snacks/Other: Great Value Ice Cream. more...
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1857 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours, Driving - 1 hour, Sitting - 1 hour, Housework - 30 minutes, Desk Work - 1 hour. more...
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Losing 0.1 kg a Week
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leiaswiggett's Weight History
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