Weigh In record (no journal entry) for 04 December 2018
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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622 kcal
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Fat: 23.89g | Prot: 54.25g | Carbs: 50.44g.
Breakfast: Abacaxi, Ovo Cozido. Lunch: Salada Crua, Filé de Frango Grelhado. Dinner: Sopa de Legumes. more...
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Losing 0.6 kg a Week
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caca_cah's Weight History
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