skimom's Journal, 26 Sep 12

skimom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2012

85.7 kg Lost so far: 3.2 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2012:

999 kcal

Fat: 47.37g | Prot: 36.80g | Carbs: 110.75g. Breakfast: Coffee, Vanilla Soymilk, Blueberries, Walnuts, Instant Oatmeal - Plain. Lunch: pizza. Snacks/Other: apple. more...

2583 kcal

Exercise: Driving - 2 hours, Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skimom's Weight History

View Complete History

skimom's Journal, 26 Sep 12

Submit a Comment

skimom's Weight History