Weigh In record (no journal entry) for 03 December 2018
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69 kg
Lost so far: 17.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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420 kcal
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Fat: 11.46g | Prot: 26.24g | Carbs: 55.56g.
Breakfast: Café, Ovo Mexido. Lunch: Verde Campo Natural Whey Cookies & Cream, Estrela do Oriente Damasco Seco. more...
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Losing 3.5 kg a Week
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vivianegoncalves's Weight History
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