annenolen's Journal, 03 Dec 18

Weigh In record (no journal entry) for 03 December 2018
58.2 kg Lost so far: 7.7 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
1223 kcal Fat: 29.67g | Prot: 31.69g | Carbs: 94.62g.   Breakfast: Eiwitpoeder, Mennel Fromage Frais Battu. Lunch: Cava. Dinner: Maggi Roomsaus, Bereide Prei. more...
1418 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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annenolen's Weight History


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