Weigh In record (no journal entry) for 03 December 2018
|
73.3 kg
Lost so far: 26.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1614 kcal
|
Fat: 117.22g | Prot: 65.20g | Carbs: 61.62g.
Lunch: Clight Suco de Abacaxi, Camponesa Creme de Leite, Contra-filé Grelhado, Sabor da Terra Semente de Chia, DIA Queijo Mussarela, Fugini Patê de Alho, Veneza Creme de Ricota Cremoso, Ovo. Dinner: Vitarella Biscoito Maizena Tradicional, Estrela Cream Cracker, Polenghi Queijo Frescal Ultrafiltrado Light, Kodilar Pasta de Amendoim Integral, Camponesa Creme de Leite. Snacks/Other: Santa Helena Grelhaditos. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilaneves2's Weight History
|