Weigh In record (no journal entry) for 03 December 2018
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110.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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718 kcal
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Fat: 40.70g | Prot: 72.12g | Carbs: 14.32g.
Breakfast: Eskort Rindless Streaky Bacon, Scrambled Egg, Nestle Cremora Coffee Creamer, Canderel Stick, Coffee. Lunch: Venison/Deer. Snacks/Other: Coca-Cola Stoney Zero, Sprite Sprite Zero (Can). more...
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Gaining 0.3 kg a Week
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Carike23's Weight History
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