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Iryna5
Journal
03 Dec 18
Iryna5's Journal, 03 Dec 18
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Weigh In record (no journal entry) for 03 December 2018
54.4 kg
Lost so far:
0.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2018:
146 kcal
Fat: 0.50g | Prot: 2.25g | Carbs: 33.00g.
Breakfast:
Сильпо Фреш Апельсин Банан Полуниця .
more...
387 kcal
Exercise:
Aerobics - 38 minutes, Hula Hoop - 20 minutes, Squats (Legs) - 5 minutes, Apple Health - 22 hours and 57 minutes.
more...
Gaining 0.0 kg a Week
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Iryna5's Weight History
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