Weigh In record (no journal entry) for 03 December 2018
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65.7 kg
Lost so far: 5.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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875 kcal
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Fat: 42.01g | Prot: 59.68g | Carbs: 67.81g.
Breakfast: Вареное Яйцо. Lunch: Капустный Салат, Котлета Куриная. Dinner: Гречка с Тушенкой. Snacks/Other: Кофе. more...
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Gaining 0.2 kg a Week
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Nikagda90's Weight History
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