Weigh In record (no journal entry) for 26 September 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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1153 kcal
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Fat: 43.69g | Prot: 89.87g | Carbs: 97.68g.
Breakfast: Porridge. Lunch: Sliced Multigrain Bread, Egg, Tuna in Water (Canned). Dinner: Fish Cake or Patty. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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