madjak30's Journal, 25 Sep 12

Damn cookies...should have had an apple...I hit the gym tomorrow night and the new diet plan is in the works...200lbs here I come!!

Later.

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2463 kcal

Fat: 95.00g | Prot: 97.68g | Carbs: 315.03g.   Breakfast: Chocolate Deluxe High Protein Bar (Small), No Calorie Sweetener, Coffee with Cream. Lunch: Plum Sauce, Vegetable Spring Roll. Dinner: 6" Subway Club. Snacks/Other: Double Chocolate Cookies, Coffee (Brewed From Grounds), No Calorie Sweetener, 10% Half & Half Cream, Chocolate Chunk Cookie. more...

3113 kcal

Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...