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Wholefoods - Mesculin salad with goat cheese/cranberries/Pecans/fat free balsamic dressing. 15.5 points! ACK! I couldn't believe it. I LOOOOOOOOOVE that salad...and here I thought I was being good! My hubby called me up on his way home last night and asked me if I wanted him to pick up anything at Wholefoods....so I asked for that salad. Thankfully we decided to figure out the points and enter them on this site before eating! We couldn't believe how much it came out to! It was the pecan's that really screwed it over! There were actually 3 servings (serving size is 10 pecan halves)! After some "surgery" on it, we managed to get it down to 10 points....but...I'm still wondering if its even worth it! =(
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1397 kcal
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Fat: 26.56g | Prot: 67.65g | Carbs: 234.50g.
Breakfast: Fiber One, blackberry, Strawberry, Black Cherry Nonfat Yogurt. Lunch: oil, chicken, Brown Rice, zuc, carrot, broccoli, Teriyaki sauce, Spring Roll. Dinner: teriyaki chicken . Snacks/Other: apple. more...
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2628 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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