Weigh In record (no journal entry) for 03 December 2018
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1076 kcal
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Fat: 73.95g | Prot: 38.72g | Carbs: 67.35g.
Breakfast: Сыр Российский, Коломенское Батон Нарезной, Овсяная Каша на Воде. Lunch: Сметана, Авокадо Авокадо, Сосиски Молочные. Snacks/Other: Бабкины Семечки Семечки, Мандарины. more...
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Losing 4.2 kg a Week
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sofikosha77's Weight History
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