lupis_1's Journal, 02 Dec 18

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Weigh In record (no journal entry) for 02 December 2018

57.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:

1512 kcal

Fat: 51.01g | Prot: 75.44g | Carbs: 190.09g. Breakfast: Coffee-Mate Crema para Café, Flaveur Queso de Cabra Cebollin y Cilantro, Sanissimo Tostadas de Maíz Horneadas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Consume de pollo. Dinner: Sanissimo Tostadas de Maíz Horneadas, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Remolachas Cocidas (Frescas), Sabritas Papas. more...

1826 kcal

Exercise: Gym - 40 minutes, Elliptical - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lupis_1's Journal, 02 Dec 18

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