Weigh In record (no journal entry) for 03 December 2018
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65.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1422 kcal
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Fat: 47.53g | Prot: 45.76g | Carbs: 194.89g.
Breakfast: Nesquik Mini, Snickers Minis, Лакто Лайф Овсяная Каша , Яйцо. Lunch: Нерюнгринская Крыло Куриное, Рис. Dinner: Сластена Пломбир Эскимо Ванильный, Молочный Дождик Молоко 2,5%, Nestle Кукурузные Хлопья Gold. Snacks/Other: Теди Морковный Сок. more...
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Gaining 6.0 kg a Week
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NyurguyanaSnow's Weight History
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