Weigh In record (no journal entry) for 03 December 2018
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59 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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204 kcal
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Fat: 4.80g | Prot: 3.50g | Carbs: 36.20g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Ehrmann Пудинг Шоколадный. more...
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Gaining 0.6 kg a Week
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