KITCH!'s Journal, 02 Dec 18


View Diet Calendar, 02 December 2018:
1737 kcal Fat: 73.88g | Prot: 99.14g | Carbs: 164.28g.   Breakfast: Coffee with Milk, Butter , Warburtons Multi Grain & Seed, Poached Egg . Lunch: Morrisons Fresh Ideas Spicy Chicken with Chorizo & Chilli Rice. Dinner: Shepherd's Pie with Beef. Snacks/Other: Ham and Cheese Sandwich , Graze Veggie Protein Power. more...
3327 kcal Exercise: Apple Health - 24 hours. more...

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