Weigh In record (no journal entry) for 02 December 2018
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1418 kcal
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Fat: 65.24g | Prot: 59.97g | Carbs: 142.70g.
Breakfast: Himbeeren, Physalis, Blaubeeren, Weintrauben, Banane, Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig. Lunch: Knorr Braten Soße Extra, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Scharnis Sächsische Krautwickel. Dinner: Kresse, Hengstenberg Weißweinessig, Olivenöl, Schweinefilet, Edeka Zuckerschoten, Gelbe Paprika. Snacks/Other: Milchkaffee, K-Classic Getränkesirup, After Eight Adventskalender. more...
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Gaining 2.8 kg a Week
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Vonnischatz's Weight History
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