Weigh In record (no journal entry) for 02 December 2018
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71.1 kg
Lost so far: 7.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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385 kcal
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Fat: 11.93g | Prot: 42.54g | Carbs: 28.47g.
Breakfast: Савушкин Продукт Творог Нежный 5%, Пятерочка Апельсин. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Помидоры. Dinner: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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