Weigh In record (no journal entry) for 02 December 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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540 kcal
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Fat: 20.05g | Prot: 16.28g | Carbs: 76.92g.
Breakfast: Зефир, Кофе с Молоком, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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anastasiya1977's Weight History
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